I found this recipe online awhile ago and printed it off as it sounded yummy. I am always looking for new tasty-sounding fish recipes! But I do not have the original link to provide proper credit. This recipe belongs to Hoss Zare, the chef\/owner of Zare at Fly Trap in San Francisco.<\/p>\n
Ingredients:
\n * 1 – 1 1\/2 pounds petrale sole fillets (or dover sole)
\n * Sea salt and freshly ground black pepper
\n * About 4 tablespoons Wondra instant flour
\n * 2 tablespoons olive oil
\n * 4 tablespoons unsalted butter, at room temperature
\n * 1\/2 cup halved, small seedless grapes
\n * 2 tablespoons drained capers<\/p>\n
Instructions:
\nBlot fillets dry and season to taste with salt and pepper. Dredge in the flour and pat it on lightly to cover the fish evenly; shake off the excess.<\/p>\n
Heat a large heavy skillet over medium-high heat until hot, about 2 minutes. Add olive oil and swirl to coat bottom of pan. When oil is hot, lay fish in pan; saute until bottoms are golden brown, about 2 minutes. Turn and cook the second side, until flesh is opaque and golden brown, about 2 to 2 1\/2 minutes, depending upon thickness of the fillets. Move fish to a paper towel-lined plate.<\/p>\n
Remove pan from heat and wipe with paper towels. Return to high heat and add butter; stir lightly until the foam and small bubbles on the top are light brown, about 1 minute. Stir in grapes and capers; cook about 30 seconds.<\/p>\n
Transfer fillets to plates and spoon sauce over. Serve immediately.<\/p>\n
I served over Jasmine rice. For some reason, fish and rice go perfectly for me. And Jasmine rice is deeeee-lish. Of course, I am a riceaholic and not even Asian (have been told this by Asian friends so not being racist or stereotypical….this time ;) KIDDING! Sheesh people…)<\/p>\n
The fish turned out wonderfully. Really, really tasty. And a pretty easy dish to make. The recipe said to pair it with an “open a balanced Riesling to match the sweet grapes, salty capers and toasty butter.” I paired it with a sparking Brut. Because I prefer to pair everything with a sparkling Brut :) And it paired splendidly!<\/p>\n","protected":false},"excerpt":{"rendered":"
I found this recipe online awhile ago and printed it off as it sounded yummy. I am always looking for new tasty-sounding fish recipes! But I do not have the original link to provide proper credit. This recipe belongs to Hoss Zare, the chef\/owner of Zare at Fly Trap in San Francisco. Ingredients: * 1 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[777,776,778],"class_list":["post-3562","post","type-post","status-publish","format-standard","hentry","category-food","tag-dover-sole","tag-petrale-sole","tag-zare"],"_links":{"self":[{"href":"https:\/\/a99kitten.com\/index.php?rest_route=\/wp\/v2\/posts\/3562","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/a99kitten.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/a99kitten.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/a99kitten.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/a99kitten.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3562"}],"version-history":[{"count":3,"href":"https:\/\/a99kitten.com\/index.php?rest_route=\/wp\/v2\/posts\/3562\/revisions"}],"predecessor-version":[{"id":3565,"href":"https:\/\/a99kitten.com\/index.php?rest_route=\/wp\/v2\/posts\/3562\/revisions\/3565"}],"wp:attachment":[{"href":"https:\/\/a99kitten.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3562"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/a99kitten.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3562"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/a99kitten.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}